Class Size Changes

Due to the COVID-19 Restrictions, we are only allowing 15 students to enroll in each class.  We are taking extra precautions with social distancing and cleanliness in our studio.  Please make sure that you register before 12pm of the day of the class to ensure your spot.  


**We are asking students to practice social distancing, washing your hands before and after class, and masks/gloves are optional.**

Dance Fitness Membership

Always wanted to lose weight and have a blast while doing it? 

Try one or all of our DANCE FITNESS classes. We offer a style that can suit your weight loss and dancing needs. Need to tone? How about lose those extra pounds? Want to be more flexible? YES! 

We can help you with all of your fitness needs. 


Check out our calendar and go register for one today.

No partner or experience necessary.


MEMBERSHIP: $150 for unlimited classes for 4 weeks


SIGN UP HERE

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$5.00

Ballroom-Fit  ‚ÄčTM

Always wanted to learn how to ballroom dance? Don't have a partner? Want to get in shape and have fun in the process? If you answered yes to any of these questions, this program is for you! Learn how to ballroom dance and get a great workout in the process. We use all styles of music that are modern or traditional. We are using the DANCE VISION syllabus to create our program. Cha Cha, Rumba, Swing, Bolero, Salsa, Samba, Jive, Waltz, Tango, Foxtrot, Viennese Waltz, Two Step, West Coast Swing, Bachata and more! Please check out our calendar for Low or High Impact classes/for days and times to join us! 

Ages 8+


Yogotastic

Our studio is unique in that the instructor offers a practice that incorporates all the traditional yogic practices but offers a modern twist to make it more approachable for the present students. ("not your momma's yoga and "present' being a play on one of the goals of class).  


If you are pregnant or think you are pregnant, please call the studio so that we can better fit you to a class that will be more suitable for you.  Please do not sign up for Yogatastic.  


Ballroom Technique

Need some extra help to hone in on the skills that you already know or need an extra push in your dancing? This is the class for you.

Ballroom Technique focuses on everything from the start. Elements, Patterns, Actions, and Partnership. We will uncover many layers of each of these segments and help you gain more understanding to help your dancing grow.

We will be focusing mainly on American Style Smooth and Rhythm. All levels welcome!

Progressive series- starts at the beginning of the month and progresses from each week. 



Hip Hop

Adult Hip Hop Class is a Dance Fitness class designed to teach you element of dance to hip hop music.  We will teach you to break, lock and pop all while toning and getting a great workout! Our Hip Hop Instructor is great at choosing several styles of Hip Hop from the origin to what it is today.  Check our calendar out for more details! 

Ages 13+


 Stretching for Dance 

Stretching for Dance is a dance fitness class designed to help increase your flexibility and range of motion for any style of dance you are interested in! This class is also beneficial for Gymnastics and Cheerleading.

Ages 12+ 


Shimmy Chic- Belly Dance Fitness

Belly Dance Fitness Workout. An Ideal Exercise For All!

Shimmy Chic Fitness is a fun workout based on the Art of Belly Dance with a modern twist. Great for ALL levels! Belly Dance Fitness - The Ultimate Dance Workout That Unleashes Your Creative Spirit. Ages 10+  

(Class will resume when teacher is back from maternity leave)


Yoga & Wine 

Virtual Only

Yoga and wine? PLEASE! From the comforts of your own home, pour a glass a vino and join us for a great Yoga class.  Our studio is unique in that the instructor offers a practice that incorporates all the traditional yogic practices but offers a modern twist to make it more approachable for the present students. ("not your momma's yoga and "present' being a play on one of the goals of class).  You must be 21 years old to attend this class. 

Please note that we do not condone drinking and driving.  Please attend class responsibly and refrain from breaking the law.  This class is online only and is not a class offered in our studio's location.  If you desire to meet in person, the class will be ONLY YOGA.  

Pre-Registration! 

Classes on Friday and Saturday require Preregistration before 12pm of the day of class. SEE MindBody APP to sign up. 

Ballroom Fit on Fridays at 5pm - required to pre-register before 12pm

Ballroom Fit on Sundays at 5pm- required to pre-register before 12pm

What is Ballroom Fit?