Ballroom-Fit  ​TM

Always wanted to learn how to ballroom dance? Don't have a partner? Want to get in shape and have fun in the process? If you answered yes to any of these questions, this program is for you! Learn how to ballroom dance and get a great workout in the process. We use all styles of music that are modern or traditional. We are using the DANCE VISION syllabus to create our program. Cha Cha, Rumba, Swing, Bolero, Salsa, Samba, Jive, Waltz, Tango, Foxtrot, Viennese Waltz, Two Step, West Coast Swing, Bachata and more! Please check out our calendar for Low or High Impact classes/for days and times to join us! 

Ages 8+ (Mondays and Wednesdays at 6pm)

TwerkFit 16+

Love to listen to hip hop and want a great workout at the same time? Well, this class will get you moving and sweating learning how to "TWERK." Darrell has designed this to be fun and a great way to experience how Hip Hop has evolved.  The class will only be open for ages 16+

 (Workshop only)- see calendar for dates.

 Stretching for Dance 

Stretching for Dance is a dance fitness class designed to help increase your flexibility and range of motion for any style of dance you are interested in! This class is also beneficial for Gymnastics and Cheerleading.

Ages 12+ (Mondays at 7pm)

Latin Cardio

Join us every week for a great workout with Latin Cardio! This class is designed to teach you all of your favorite Latin dances while working out.  You will learn: Salsa, Bachata, Cha Cha, Rumba, Samba, Merengue, and Paso Doble! 

(Tuesdays at 6pm)