Meet our Office Staff

Alyson Branton

Front Desk Administrator 

Alyson is a devoted "cat mom" who graduated from Effingham County High School in the summer of 2016 and started at Savannah Technical College in 2017 in hopes of starting her career in the medical field. She has now finished her Nurse Aide Certification and will complete her degree in Medical Billing and Coding in the Fall 2020 semester.Alyson did Ballet as a young child, but quickly found she’d rather read books about the ballet than be in it. However, part of her recent weight loss journey, she uses yoga and kickboxing classes as a form of exercise and stress relief. Yoga and Kickboxing have helped her to lose over 100 pounds so she can connect with people using forms of Yoga, Kickboxing and Dance to start living a healthier lifestyle. She loves the outdoors and all types of music; she believes that music helps her especially if she’s feeling stressed or anxious! You can find Alyson at the front desk to help you with all of your dance needs. 


Contact Alyson at: 

Email: [email protected]

Phone: 612-470-6683

Kimberly Capracotta

Marketing/Public Relations Representative

Kimberly started dancing in March 2018 when she went to her first ballroom fitness class with a friend. That summer, she was participating in group instructional classes and by the fall, she had begun private lessons. The self-proclaimed book nerd quickly fell in love with a sport!

Kimberly is always open to sharing how much dance has transformed her life in multiple dimensions. Diagnosed in 2011 with Polycystic Ovarian Syndrome (PCOS) and Insulin Resistance, she had to learn to manage a range of symptoms. In 2016, she was diagnosed with anxiety and depression as well.

Since coming to dance at SdeB, Kimberly has changed jobs to reduce stress, used dance as a form of exercise (between lessons, classes, and personal practice she is dancing 8 to 10 hours a week), and has found dancing to be an outlet to deal with her depression and anxiety symptoms. The biggest factor she contributes to her growth is the support she receives from other dancers.

Kimberly completed her Nutrition and Wellness Consultant Certification in June 2020 from the American Fitness Professionals & Associates, received Board Certification from the American Association of Drugless Practioners in August 2020, and is currently training to be a fitness and dance instructor.

She looks forward to enhancing her ability to accompany others on their own dance journeys to better health - physically and mentally. The connection she feels with other dancers keeps her motivated to keep moving forward.

Contact Kimberly at [email protected] or 843-709-5702

Go follow Kimberly and her journey through Dance. "Dance Forward."

Welcome!

I am happy to have you join me!

My name is Kimberly and I am here to share with you my journey into the world of Health and Fitness through Dance and Nutrition.

Through this site, I plan to share my story of how dancing changed my life - physically, mentally and emotionally.

Additionally, I want to share inspirational thoughts, fun thoughts, and be your cheerleader as you travel your own path to your best self!

Just like life, this website is a work in progress! I invite you to join me on my journey.